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Christmas Calm! Restorative Yoga 5th Dec

Rest and Recharge in this restorative yoga session

10 British pounds
Bradfield St George VH

Service Description

Restorative Yoga offers the opportunity to rest tired bodies and minds; to recharge batteries and clear busy minds. The session lasts 90 minutes with a short seated warm up practice followed by a series of held postures, fully supported by blocks, bolsters, cushions and blankets. There are even eye pillows! For those who wish to, there is also the chance for a gentle shoulder and neck massage too! Join us before the chaos of the festive season to recharge your batteries!


Upcoming Sessions


Contact Details

07847 163618

emma@birthlight.com

Felsham Road, Bradfield Saint George, Bury Saint Edmunds IP30 0AS, UK


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