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Restorative Yoga February 1st 2024

Rest and Recharge in this restorative yoga session ready for the festive season!

  • 10 British pounds
  • Bradfield St George VH

Service Description

Restorative Yoga offers the opportunity to rest tired bodies and minds; to recharge batteries and clear busy minds. The session lasts 90 minutes with a short seated warm up practice followed by a series of held postures, fully supported by blocks, bolsters, cushions and blankets. There are even eye pillows! For those who wish to, there is also the chance for a gentle shoulder and neck massage too! Please wear warm clothing in the winter months!


Upcoming Sessions


Contact Details

07847 163618

emma@birthlight.com

Felsham Road, Bradfield Saint George, Bury Saint Edmunds IP30 0AS, UK


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