Tiddlywinks Yoga

Established in 2006, Tiddlywinks Yoga offers yoga, massage and movement for children from birth to 5 years. Classes are fun and friendly, tailored to the specific needs of babies, toddlers and children at each stage of development and aim to care for both parents and infants in a relaxed, welcoming and supportive environment.

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Yoga for Tinies, Tiddlers and Tots

Baby Massage

Traditional infant massage sprinkled with gentle baby and post-natal yoga

Learn how to massage your baby using oils whilst learning about your baby's development, enjoying playful interaction and practising some gentle post-natal yoga. Course also includes mini baby yoga moves which progress as the babies develop. From 4 weeks.

Baby Yoga

From around 12 weeks, Baby Yoga is a fun and interactive way to practise yoga with your baby. Classes combine dry massage with yoga, movement and relaxation in an interactive session that caters for both adult and child. From 12 weeks to independent mobility

Toddler Yoga

Yoga for little ones from around 12 months to 4 years. Stretch, move and relax together with your little one in this fun, interactive session. The classes include moves for adults too!

3rd Wednesday of each month at The Food Museum, Stowmarket.

10am book via the museum.

Pre-School Yoga

Bespoke packages for nurseries, schools and pre-schools available. Pre-school yoga combines yoga with movement, focus and breath awareness, interactive games and a lovely little relaxation!

Contact Emma for availability and to find out more.

Birthlight

Birthlight has something for you - whether you are a parent or parent-to-be, a yoga teacher, a midwife, another health professional or simply someone interested in promoting joy in pregnancy, parenting and women’s health.

At the heart of Birthlight is Francoise Freedman who since 1990 has developed a unique approach handed down over generations all over the world, continuously combining this knowledge with findings from cutting edge research. Our ethos and practices are yoga-based but not confined to yoga as they take inspiration from anthropology, dance, medical science, anatomy and physiology, art, poetry and above all what it is to be human, a mother, a baby, a parent, a family member.