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Agile & Able

move well, feel strong...confidence, balance and functional mobility STARTING JANUARY 2026

1 h
8.50 British pounds
Pakenham Village Hall

Service Description

A brand new class! Join us to exercise and move! Seated or standing options available, no floor work. Classes combine movements and exercises that encourage strength, flexibility, stamina and balance in a friendly and welcoming environment accompanied by upbeat music that you will recognise! PLEASE WEAR TRAINERS FOR THIS CLASS!


Upcoming Sessions


Contact Details

07847 163618

emma@birthlight.com

Felsham Road, Bradfield Saint George, Bury Saint Edmunds IP30 0AS, UK


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