Agile & Able - Block booking SEPTEMBER

Service Description

Fun and friendly, this class is aimed at those who want to move more! Classes combine exercises and movements that encourage strength, flexibility, balance and aerobic exercise. No floor work, options are available for all including seated. PLEASE WEAR TRAINERS FOR THIS CLASS not suitable for bare feet! 4 CLASSES IN SEPTEMBER 9th, 16th, 23rd, 29th AT THE DISCOUNTED BLOCK BOOKING RATE £24