top of page
Keep Fit & Fabulous! Agile & Able
move well, feel strong...confidence, balance, strength and functional mobility
1 hr1 hPakenham Village Hall
8.50 British pounds
£8.50
Service Description
Inspired by the Move It or Lose It Movement! Join us to exercise and move! Seated or standing options available. Classes combine movements and exercises that encourage strength, flexibility, stamina and balance in a friendly and welcoming environment accompanied by upbeat music that you might recognise! PLEASE WEAR TRAINERS FOR THIS CLASS!
Upcoming Sessions
Cancellation Policy
Class cancellations and carry overs require at least 24 hours notice and are at the discretion of Quiet Space Yoga. Please contact Emma to reschedule classes.
Contact Details
07847 163618
emma@birthlight.com
Felsham Road, Bradfield Saint George, Bury Saint Edmunds IP30 0AS, UK
bottom of page